Resources
5 Dec 2012
BCP MotoCoach: Different strokes
Resident MotoOnline.com.au coach Lee Hogan discusses the hot topic of late, two-stroke versus four-stroke.
Resources
Resources
15 Nov 2012
BCP MotoCoach: Pressure
Resident MotoOnline.com.au coach Lee Hogan discusses the pressure of racing and how to overcome it.
Resources
20 Sep 2012
BCP Moto Coach: Setting goals
Resident MotoOnline.com.au coach Lee Hogan discusses the importance of goal setting.
Resources
16 Aug 2012
BCP Moto Coach: Common Colds
Learn how to fight off those mid-season common colds in this latest edition of BCP Moto Coach.
Regulars
8 Aug 2012
Shotz Moto Trainer: Injuries
Tim Cole takes you through everything you need to know about injuries and recovering from them.
Regulars
25 Jul 2012
WRD Moto Mechanic: Clutch Maintenance
WRD's Mike Ward shows you how to maintain and change the clutch on your bike, in this segment of Moto Mechanic.
Resources
13 Jul 2012
BCP Moto Coach: Mud Riding
Pick up some hot tips on how to improve your mud riding skills, in this latest edition of BCP Moto Coach.
Regulars
11 Jul 2012
Shotz Moto Trainer: Supplements
Tim Cole takes you through everything you need to know about Supplements
Regulars
27 Jun 2012
WRD Moto Mechanic: Changing Tyres
WRD's Mike Ward is back with another Moto Mechanic segment, this time showing you how to change tyres.
Regulars
13 Jun 2012
Shotz Moto Trainer: Recovery
In episode three of MotoOnline.com.au's Shotz Moto Trainer, Tim Cole takes you through everything you need to know about Recovery.
Resources
6 Jun 2012
BCP Moto Coach: Five Keys to Success
Building Champions Program’s Lee Hogan gives you his five keys to a successful weekend.
Regulars
30 May 2012
WRD Moto Mechanic: Rider Sag
Mike Ward runs us through rider sag in this edition of Moto Mechanic.
Regulars
9 May 2012
Shotz Moto Trainer: Nutrition
In episode two of MotoOnline.com.au's Shotz Moto Trainer, Tim Cole takes you through everything you need to know about nutrition and what to look for when you are preparing for race day.
Regulars
25 Apr 2012
WRD Moto Mechanic: Grips
Watch as Ward Racing Development's Mike Ward shows us how to correctly fit a new set of grips on your ride.
Resources
24 Apr 2012
BCP Moto Coach: Race Day Nutrition
Building Champions Program’s Lee Hogan gives us the run-down on race day nutrition.
Regulars
11 Apr 2012
Shotz Moto Trainer: Hydration
Moto Trainer will take you through 12 vital steps in preparation and fitness specific for dirt bike racing.
Resources
1 Mar 2012
BCP Moto Coach: Flat Turns
Building Champions Program’s Lee Hogan guides you through the frustration of flat turns.
Resources
16 Feb 2012
How To: Mud Preparation
Here are a few easy preparations you can give your machine, to ensure it makes it through the mud and rain.
Resources
9 Feb 2012
How To: Cockpit Set-Up
MotoOnline.com.au looks at key areas to focus on when setting up your controls.
Resources
3 Feb 2012
BCP Moto Coach: Railing Berms
Building Champions Program’s Lee Hogan takes us through a few simple steps on how to rail berms.
Resources
20 May 2011
How To: Front suspension maintenance
WRD's Mike Ward shows MotoOnline a few simple tips to maintain your bike's front suspension.
Resources
19 Apr 2011
How To: Install an exhaust with Pro Circuit
Pro Circuit's Paul Perebijnos shows how to install a complete exhaust system.
Resources
17 Mar 2011
How To: Back-end bike maintenance
WRD's Mike Ward shows MotoOnline a few simple tips to maintain the back-end of your bike.
Resources
20 Jan 2011
How To: Cleaning dirt bike helmets
MotoOnline.com.au takes a look at some quick tips for washing your moto lid.
Resources
5 Aug 2010
How To: Cleaning motocross boots
MotoOnline.com.au takes you through the process step-by-step how to clean your moto boots.
Resources
15 Jun 2010
Training: Ride a 350 like Tye Simmonds
JDR Motorex KTM's Tye Simmonds tells us how to make the most of the all-new 350 SX-F.
Resources
22 Feb 2010
How To: Setting up your bike
MX Evolution Rider Training brings Motocross and Off-Road fans MotoOnline.com.au’s first dirt bike coaching column on bike set-up.
