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Shotz Moto Trainer: Injuries
Resources 8 Aug 2012

Shotz Moto Trainer: Injuries

Tim Cole takes you through everything you need to know about injuries and recovering from them.

WRD Moto Mechanic: Clutch Maintenance
Resources 25 Jul 2012

WRD Moto Mechanic: Clutch Maintenance

WRD's Mike Ward shows you how to maintain and change the clutch on your bike, in this segment of Moto Mechanic.

BCP Moto Coach: Mud Riding
Resources 13 Jul 2012

BCP Moto Coach: Mud Riding

Pick up some hot tips on how to improve your mud riding skills, in this latest edition of BCP Moto Coach.

Shotz Moto Trainer: Supplements
Resources 11 Jul 2012

Shotz Moto Trainer: Supplements

Tim Cole takes you through everything you need to know about Supplements

WRD Moto Mechanic: Changing Tyres
Resources 27 Jun 2012

WRD Moto Mechanic: Changing Tyres

WRD's Mike Ward is back with another Moto Mechanic segment, this time showing you how to change tyres.

Shotz Moto Trainer: Recovery
Resources 13 Jun 2012

Shotz Moto Trainer: Recovery

In episode three of MotoOnline.com.au's Shotz Moto Trainer, Tim Cole takes you through everything you need to know about Recovery.

BCP Moto Coach: Five Keys to Success
Resources 6 Jun 2012

BCP Moto Coach: Five Keys to Success

Building Champions Program’s Lee Hogan gives you his five keys to a successful weekend.

WRD Moto Mechanic: Rider Sag
Resources 30 May 2012

WRD Moto Mechanic: Rider Sag

Mike Ward runs us through rider sag in this edition of Moto Mechanic.

Shotz Moto Trainer: Nutrition
Resources 9 May 2012

Shotz Moto Trainer: Nutrition

In episode two of MotoOnline.com.au's Shotz Moto Trainer, Tim Cole takes you through everything you need to know about nutrition and what to look for when you are preparing for race day.

WRD Moto Mechanic: Grips
Resources 25 Apr 2012

WRD Moto Mechanic: Grips

Watch as Ward Racing Development's Mike Ward shows us how to correctly fit a new set of grips on your ride.

BCP Moto Coach: Race Day Nutrition
Resources 24 Apr 2012

BCP Moto Coach: Race Day Nutrition

Building Champions Program’s Lee Hogan gives us the run-down on race day nutrition.

Shotz Moto Trainer: Hydration
Resources 11 Apr 2012

Shotz Moto Trainer: Hydration

Moto Trainer will take you through 12 vital steps in preparation and fitness specific for dirt bike racing.

BCP Moto Coach: Flat Turns
Resources 1 Mar 2012

BCP Moto Coach: Flat Turns

Building Champions Program’s Lee Hogan guides you through the frustration of flat turns.

How To: Mud Preparation
Resources 16 Feb 2012

How To: Mud Preparation

Here are a few easy preparations you can give your machine, to ensure it makes it through the mud and rain.

How To: Cockpit Set-Up
Resources 9 Feb 2012

How To: Cockpit Set-Up

MotoOnline.com.au looks at key areas to focus on when setting up your controls.

BCP Moto Coach: Railing Berms
Resources 3 Feb 2012

BCP Moto Coach: Railing Berms

Building Champions Program’s Lee Hogan takes us through a few simple steps on how to rail berms.

How To: Front suspension maintenance
Resources 20 May 2011

How To: Front suspension maintenance

WRD's Mike Ward shows MotoOnline a few simple tips to maintain your bike's front suspension.

How To: Install an exhaust with Pro Circuit
Resources 19 Apr 2011

How To: Install an exhaust with Pro Circuit

Pro Circuit's Paul Perebijnos shows how to install a complete exhaust system.

How To: Back-end bike maintenance
Resources 17 Mar 2011

How To: Back-end bike maintenance

WRD's Mike Ward shows MotoOnline a few simple tips to maintain the back-end of your bike.

How To: Cleaning dirt bike helmets
Resources 20 Jan 2011

How To: Cleaning dirt bike helmets

MotoOnline.com.au takes a look at some quick tips for washing your moto lid.

How To: Cleaning motocross boots
Resources 5 Aug 2010

How To: Cleaning motocross boots

MotoOnline.com.au takes you through the process step-by-step how to clean your moto boots.

Training: Ride a 350 like Tye Simmonds
Resources 15 Jun 2010

Training: Ride a 350 like Tye Simmonds

JDR Motorex KTM's Tye Simmonds tells us how to make the most of the all-new 350 SX-F.

How To: Setting up your bike
Resources 22 Feb 2010

How To: Setting up your bike

MX Evolution Rider Training brings Motocross and Off-Road fans MotoOnline.com.au’s first dirt bike coaching column on bike set-up.