In a new video series exclusive to MotoOnline.com.au, presented by Shotz Sports Nutrition, Moto Trainer will take you through 12 vital steps in preparation and fitness specific for dirt bike racing.

Hosted by KTM Australia’s off-road and motocross team trainer, Tim Cole, this first film will highlight the importance of Hydration while competing and we’ll have one per month on the second Wednesday of each month.

For more information on Shotz, check them out on the web via www.shotz1.com, or visit their Facebook Page at www.facebook.com/shotzsports.

To introduce the web series, we also had Tim Cole explain a little about his background and what the plan is with the Moto Trainer in the months to come.